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020 _a9788183284462
082 _a613.25 SHA-A
100 _a Shikha Sharma
245 _aAre You Feeding Your Hunger or Your Emotions?: The Truths about Weight Loss Nobody Ever Told You
260 _a New Delhi
_bWisdom Tree
_c2015
300 _a x, 234 pages ; 20 cm
520 _aDo these combinations ring a bell? Are we all not guilty of feeding our emotions at some time or the other, if not mostly? Distilling and combining the best principles of Ayurvedic and New Age therapies, this book gives a wake-up call and asks a pertinent question, ‘Are you feeding your hunger, or your emotions?’ Honest, intelligent and written by one of the most respected Indian weight-loss therapists, it cuts through the clutter and helps you uncover the blind spot in weight-loss advice.
650 _a Weight loss -- Psychological aspects. Food habits -- Psychological aspects. Weight loss -- Alternative treatment.
700 _aDeepika Khurana
942 _cBK