000			02063nam a2200181Ia 4500
999			_c293972 _d293972
020			_a9788126513840
082			_a158.1 BRA-P
100			_a Rhena Branch
245			_aPersonal Development All-in-One for Dummies
260			_a Chichester _b John Wiley & Sons _c2007
300			_a xx, 552 pages : illustrations ; 24 cm
490			_a --For dummies.
505			_a Introduction. Book I: Essential Concepts of Personal Development. Chapter 1: Exploring the Key Themes of NLP. Chapter 2: Understanding Cognitive Behavioural Therapy. Chapter 3: Examining Hypnotherapy. Chapter 4: Introducing Life Coaching. Book II: Neuro-Linguistic Programming. Chapter 1: Taking Charge of Your Life. Chapter 2: Creating Rapport. Chapter 3: Reaching Beyond the Words People Say. Chapter 4: Exploring the Amazing Power of Your Senses. Chapter 5: Opening The Toolkit. Chapter 6: Uncovering Your Secret Programs behind your habits and Behaviours. Book III: Cognitive Behaviour Therapy. Chapter 1: Correcting Your Thinking. Chapter 2: Overcoming Obstacles to Progress. Chapter 3: Putting CBT into Action. Chapter 4: Taking a Fresh Look at Your Past. Chapter 5: Setting Your Sights on Goals. Book IV: Hypnotherapy. Chapter 1: Taking A Separate View of Yourself. Chapter 2: Considering How Hypnotherapy Can Help. Chapter 3: Feeling Good. Chapter 4: Expanding the Reach of Hypnotherapy. Chapter 5: Practising Self-Hypnosis. Book V: Life Coaching. Chapter 1: Introducing Your Coaching Journey. Chapter 2: Visualising Your Whole-Life Goals. Chapter 3: Becoming Your Best Self. Chapter 4: Focusing on the Elements of Your Life. Chapter 5: Physical, Mental and Emotional Wellbeing. Chapter 6: Developing and Growing. Appendix. Index.
520			_aDiscover how to understand the way you think; work out your priorities and goals; maintain your motivation; make positive changes to your life; find the technique that's right for you.
650			_a Self-actualization (Psychology) Dévelopment personnel. Coaching.
700			_aGillian Burn [editor]
942			_cBK