Singh, Agya Jit, <br/><br/>
Psychological skills training for human wellness / 
Agya Jit Singh, Ramneet Kaur. 
 - London  Sage  2021 
 - pages cm 
<br/><br/> "Psychological skills training (PST) involves learning essential psychological skills that help the human mind to function at a high level irrespective of circumstances. The major psychological skills include stress management, resilience, self-motivation, self-confidence, sustaining focus, leadership, goal setting and planning, conflict resolution, time management and communication skills"-- 
<br/><br/><label>ISBN: </label>9789353886684 
<br/><br/><label>Dewey Class. No.: </label>362.2  / AGY.P