Positive psychology : a workbook for personal growth and well-being /
Edward Hoffman, Yeshiva University William C. Compton, Middle Tennessee State University.
- First Edition.
- xiv, 128 pages : illustrations ;
Includes bibliographical references.
An introduction to positive psychology -- Foundations: emotions, motivation, and the nature of well-being -- Subjective well-being -- Leisure, flow, mindfulness and peak performance -- Romantic love and positive families -- Positive health -- Excellence, aesthetics, creativity, and genius -- Well-being across the life-span -- Models of optimal well-being -- Religion, spirituality, and well-being -- Positive institutions and cultural well-being -- A look toward the future of positive psychology -- References.