Rama, Swami

Exercise without movement : manual one / by Swami Rama. - Honesdale : Himalayan International Institute of Yoga Science and Philosophy of the U.S.A., c1984. - xiv, 88 p. : ill. ;

0893890898 (pbk.) :


Hatha yoga.
Stretching exercises.
Muscle tone.
Relaxation.

613.7046 / RAM