Disorganized mind : coaching your ADHD brain to take control of your time, tasks, and talents /
Nancy A. Ratey.
- 1st St. Martin's Griffin ed.
- New York : St. Martin's Griffin, 2008.
- xiv, 283 p. ;
Includes index.
How I came to coaching -- How it works -- Can you self-coach? -- What is the answer? -- Coaching in my clients' lives -- Introduction -- Time mismanagement -- Procrastination -- Impulsivity -- Distractibility -- Transitions -- Charting your ADHD -- Strategies for a balanced life -- Introduction -- Home environment strategies -- Physical health strategies -- Spiritual/mental wellness strategies -- Living or working with someone with ADHD -- Introduction -- Loving someone with ADHD -- Working for someone with ADHD.
9780312355340 0312355343
Attention-deficit-disordered adults--Life skills guides. Attention-deficit disorder in adults--Popular works. Personal coaching.