Ratey, Nancy A.,

Disorganized mind : coaching your ADHD brain to take control of your time, tasks, and talents / Nancy A. Ratey. - 1st St. Martin's Griffin ed. - New York : St. Martin's Griffin, 2008. - xiv, 283 p. ;

Includes index.

How I came to coaching -- How it works -- Can you self-coach? -- What is the answer? -- Coaching in my clients' lives -- Introduction -- Time mismanagement -- Procrastination -- Impulsivity -- Distractibility -- Transitions -- Charting your ADHD -- Strategies for a balanced life -- Introduction -- Home environment strategies -- Physical health strategies -- Spiritual/mental wellness strategies -- Living or working with someone with ADHD -- Introduction -- Loving someone with ADHD -- Working for someone with ADHD.

9780312355340 0312355343


Attention-deficit-disordered adults--Life skills guides.
Attention-deficit disorder in adults--Popular works.
Personal coaching.

616.8589 / RAT.D