Light on yoga : the classic guide to yoga from the world's foremost authority/ by B.K.S.Iyengar

By:

Iyengar, B. K. S

Material type: Text

TextPublication details: London: HarperCollins , 2010.Description: 544pISBN:

9788172235017

Subject(s):

Yoga

DDC classification:

613.7045 IYE/L

Summary: Light On Yoga is a classic text on the philosophy and practice of Yoga.Light On Yoga is a definitive guide about Yoga, a rigorous discipline for attaining physical, mental, and spiritual well-being. It is aimed at beginners as well as advanced practitioners of Yoga. The book begins a foreword by Yehudi Menhuin, a famous violinist and a friend of the author. It is divided into three parts. The first part contains an introduction to Yoga, tracing its historical origin to ancient India. The second part is dedicated to yogasanas, bandhas, and kriyas. It covers numerous asanas or poses in great detail. Each asana is illustrated by a photograph.

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Holdings
Item type	Current library	Home library	Call number	Status	Date due	Barcode
Book	Study Centre Alappuzha, University of Kerala	Study Centre Alappuzha, University of Kerala	613.7045 IYE/L (Browse shelf(Opens below))	Available		USCA3904

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Light On Yoga is a classic text on the philosophy and practice of Yoga.Light On Yoga is a definitive guide about Yoga, a rigorous discipline for attaining physical, mental, and spiritual well-being. It is aimed at beginners as well as advanced practitioners of Yoga. The book begins a foreword by Yehudi Menhuin, a famous violinist and a friend of the author. It is divided into three parts. The first part contains an introduction to Yoga, tracing its historical origin to ancient India. The second part is dedicated to yogasanas, bandhas, and kriyas. It covers numerous asanas or poses in great detail. Each asana is illustrated by a photograph.

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