Psychological skills training for human wellness / Agya Jit Singh, Ramneet Kaur.
Material type: TextPublication details: London Sage 2021Description: pages cmISBN:- 9789353886684
- 362.2 AGY.P
Item type | Current library | Home library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Book | Campus Library Kariavattom | Campus Library Kariavattom | 158 AGY.P (Browse shelf(Opens below)) | Available | UCL31992 | ||
Book | Dept. of Sociology Processing Center | Dept. of Sociology | 362.2 AGY.P (Browse shelf(Opens below)) | Available | SOC9345 |
"Psychological skills training (PST) involves learning essential psychological skills that help the human mind to function at a high level irrespective of circumstances. The major psychological skills include stress management, resilience, self-motivation, self-confidence, sustaining focus, leadership, goal setting and planning, conflict resolution, time management and communication skills"--
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