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The good sleep guide : 10 steps to better sleep and how to break the worry cycle / Timothy J. Sharp.

By:

Sharp, Timothy J

Material type: Text

Text

TextPublication details: Ringwood, Vic. ; Harmondsworth : Penguin, 2001.ISBN:

9780141008134

DDC classification:

616.8498 SHA

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Holdings
Item type	Current library	Home library	Call number	Status	Date due	Barcode
Book	Dept. of Futures Studies Processing Center	Dept. of Futures Studies	616.8498 SHA (Browse shelf(Opens below))	Available		DFS2912

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Previous	616.12305 ORN Dr. Dean Ornish's program for reversing heart disease : the only system scientifically proven to reverse heart disease without drugs or surgery/	616.3 WAT Protein-energy malnutrition	616.8498 SET How to have sound sleep : the natural way /	616.8498 SHA The good sleep guide : 10 steps to better sleep and how to break the worry cycle /	616.85 RES Stress and trauma /	616.89 ABN Abnormal psychology /	616.89 BUT Managing your mind : the mental fitness guide/	Next

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