Amazon cover image
Image from Amazon.com
Image from Google Jackets
Image from OpenLibrary

Personal Development All-in-One for Dummies

By: Contributor(s): Material type: TextTextSeries: --For dummiesPublication details: Chichester John Wiley & Sons 2007Description: xx, 552 pages : illustrations ; 24 cmISBN:
  • 9788126513840
Subject(s): DDC classification:
  • 158.1 BRA-P
Contents:
Introduction. Book I: Essential Concepts of Personal Development. Chapter 1: Exploring the Key Themes of NLP. Chapter 2: Understanding Cognitive Behavioural Therapy. Chapter 3: Examining Hypnotherapy. Chapter 4: Introducing Life Coaching. Book II: Neuro-Linguistic Programming. Chapter 1: Taking Charge of Your Life. Chapter 2: Creating Rapport. Chapter 3: Reaching Beyond the Words People Say. Chapter 4: Exploring the Amazing Power of Your Senses. Chapter 5: Opening The Toolkit. Chapter 6: Uncovering Your Secret Programs behind your habits and Behaviours. Book III: Cognitive Behaviour Therapy. Chapter 1: Correcting Your Thinking. Chapter 2: Overcoming Obstacles to Progress. Chapter 3: Putting CBT into Action. Chapter 4: Taking a Fresh Look at Your Past. Chapter 5: Setting Your Sights on Goals. Book IV: Hypnotherapy. Chapter 1: Taking A Separate View of Yourself. Chapter 2: Considering How Hypnotherapy Can Help. Chapter 3: Feeling Good. Chapter 4: Expanding the Reach of Hypnotherapy. Chapter 5: Practising Self-Hypnosis. Book V: Life Coaching. Chapter 1: Introducing Your Coaching Journey. Chapter 2: Visualising Your Whole-Life Goals. Chapter 3: Becoming Your Best Self. Chapter 4: Focusing on the Elements of Your Life. Chapter 5: Physical, Mental and Emotional Wellbeing. Chapter 6: Developing and Growing. Appendix. Index.
Summary: Discover how to understand the way you think; work out your priorities and goals; maintain your motivation; make positive changes to your life; find the technique that's right for you.
Tags from this library: No tags from this library for this title. Log in to add tags.
Holdings
Item type Current library Home library Call number Status Date due Barcode
Book Book Dept. of Computational Biology and Bioinformatics Processing Center Dept. of Computational Biology and Bioinformatics 158.1 BRA-P (Browse shelf(Opens below)) Available DCB575

Introduction. Book I: Essential Concepts of Personal Development. Chapter 1: Exploring the Key Themes of NLP. Chapter 2: Understanding Cognitive Behavioural Therapy. Chapter 3: Examining Hypnotherapy. Chapter 4: Introducing Life Coaching. Book II: Neuro-Linguistic Programming. Chapter 1: Taking Charge of Your Life. Chapter 2: Creating Rapport. Chapter 3: Reaching Beyond the Words People Say. Chapter 4: Exploring the Amazing Power of Your Senses. Chapter 5: Opening The Toolkit. Chapter 6: Uncovering Your Secret Programs behind your habits and Behaviours. Book III: Cognitive Behaviour Therapy. Chapter 1: Correcting Your Thinking. Chapter 2: Overcoming Obstacles to Progress. Chapter 3: Putting CBT into Action. Chapter 4: Taking a Fresh Look at Your Past. Chapter 5: Setting Your Sights on Goals. Book IV: Hypnotherapy. Chapter 1: Taking A Separate View of Yourself. Chapter 2: Considering How Hypnotherapy Can Help. Chapter 3: Feeling Good. Chapter 4: Expanding the Reach of Hypnotherapy. Chapter 5: Practising Self-Hypnosis. Book V: Life Coaching. Chapter 1: Introducing Your Coaching Journey. Chapter 2: Visualising Your Whole-Life Goals. Chapter 3: Becoming Your Best Self. Chapter 4: Focusing on the Elements of Your Life. Chapter 5: Physical, Mental and Emotional Wellbeing. Chapter 6: Developing and Growing. Appendix. Index.

Discover how to understand the way you think; work out your priorities and goals; maintain your motivation; make positive changes to your life; find the technique that's right for you.

There are no comments on this title.

to post a comment.