Stress Busting

By:

Michael Papworth

Material type: Text

TextSeries: ClassmatesPublication details: New York ; London Continuum 2003Description: 100 pages : illustrations ; 18 cmISBN:

9780826470690

Subject(s):

Teachers -- Job stress. Stress management. Teacher stress

DDC classification:

371.10019 PAP-S

Contents:

About stress -- Reduce your stress with ARC -- Physical resilience -- Mental resilience -- Emotional resilience.

Summary: Teaching is an extremely stressful job and while stress can never be completely eliminated it should not be accepted as inevitable. There is much that can be done to remove the unnecessary stress caused by excessive workload, paperwork, and indiscipline. This is a guide to handling stress.

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Holdings
Item type	Current library	Home library	Call number	Status	Date due	Barcode
Book	Dept. of Computational Biology and Bioinformatics Processing Center	Dept. of Computational Biology and Bioinformatics	371.10019 PAP-S (Browse shelf(Opens below))	Available		DCB228

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Previous	370.15 OAK-U Uncommon sense teaching: Practical insights in brain science to help students learn	370.91724 BRA-A The Promise of a Pencil: How an Ordinary Person Can Create Extraordinary Change	371.1'02 LIE-T Teachers: Their World and Their Work: Implications for School Improvement.	371.10019 PAP-S Stress Busting	371.102 COW-G Guerilla Guide to Teaching	371.102 DEL-T Teaching by heart : One professor's journey to inspire	371.102 KIE-T Teaching How to Learn: The Teacher's Guide to Student Success.	Next

About stress -- Reduce your stress with ARC -- Physical resilience -- Mental resilience -- Emotional resilience.

Teaching is an extremely stressful job and while stress can never be completely eliminated it should not be accepted as inevitable. There is much that can be done to remove the unnecessary stress caused by excessive workload, paperwork, and indiscipline. This is a guide to handling stress.

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