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Positive psychology : a workbook for personal growth and well-being / Edward Hoffman, Yeshiva University William C. Compton, Middle Tennessee State University.

By: Contributor(s): Material type: TextTextPublication details: New Delhi Sage Publication 2020Edition: First EditionDescription: xiv, 128 pages : illustrationsISBN:
  • 9781544334295 (pbk. : alk. paper)
Subject(s): DDC classification:
  • 150.1988 HOF.P
Contents:
An introduction to positive psychology -- Foundations: emotions, motivation, and the nature of well-being -- Subjective well-being -- Leisure, flow, mindfulness and peak performance -- Romantic love and positive families -- Positive health -- Excellence, aesthetics, creativity, and genius -- Well-being across the life-span -- Models of optimal well-being -- Religion, spirituality, and well-being -- Positive institutions and cultural well-being -- A look toward the future of positive psychology -- References.
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Holdings
Item type Current library Home library Call number Status Date due Barcode
Book Book Campus Library Kariavattom Processing Center Campus Library Kariavattom 150.1988 HOF.P (Browse shelf(Opens below)) Available UCL30906

Includes bibliographical references.

An introduction to positive psychology -- Foundations: emotions, motivation, and the nature of well-being -- Subjective well-being -- Leisure, flow, mindfulness and peak performance -- Romantic love and positive families -- Positive health -- Excellence, aesthetics, creativity, and genius -- Well-being across the life-span -- Models of optimal well-being -- Religion, spirituality, and well-being -- Positive institutions and cultural well-being -- A look toward the future of positive psychology -- References.

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