Physical Intelligence: Harness your body's untapped intelligence to achieve more, stress less and live more happily (Record no. 297087)

MARC details
000 -LEADER
fixed length control field 01612nam a22001577a 4500
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781471170904
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 613.7019 DAL-P
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Claire Dale
245 ## - TITLE STATEMENT
Title Physical Intelligence: Harness your body's untapped intelligence to achieve more, stress less and live more happily
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. London
Name of publisher, distributor, etc. Simon & Schuster
Date of publication, distribution, etc. 2019
300 ## - PHYSICAL DESCRIPTION
Extent 468 pages
520 ## - SUMMARY, ETC.
Summary, etc. Do you wish you could be more focused and productive? Would you like to ensure your most confident performance when the stakes are high and your stress levels are even higher? The way your body reacts in any given situation determines your ability to think clearly and your capacity for managing your emotions. When you understand the way your body reacts and how to manage it, your physical intelligence, you can handle that stressful family situation, the make-or-break meeting and the important business presentation. Claire Dale and Patricia Peyton have spent the past thirty years helping business people achieve outstanding success and a deeper sense of fulfilment by applying techniques used by top performers in sport and the arts. This practical guide contains the effective techniques you need to develop your strength, flexibility, resilience and endurance, leaving you feeling confident and fully equipped to deal with whatever comes your way. Each step-by-step strategy can be easily integrated into a busy day and is combined with useful tips and inspiring stories of people who have turned their lives around through physical intelligence.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Mind and Body
700 ## - ADDED ENTRY--PERSONAL NAME
Personal name Patricia Peyton
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type Book
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Shelving location Date acquired Total Checkouts Full call number Barcode Checked out Date last seen Date last checked out Price effective from Koha item type
        Dept. of Computational Biology and Bioinformatics Dept. of Computational Biology and Bioinformatics Processing Center 09/05/2019 1 613.7019 DAL-P DCB3626 07/11/2024 09/08/2024 09/08/2024 09/05/2019 Book