Mind Over Mood: Change How You Feel by Changing the Way You Think (Record no. 296274)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01174nam a22001337a 4500 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781462520428 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 616.891425 GRE-M |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Dennis Greenberger and Christine A. Padesky |
| 245 ## - TITLE STATEMENT | |
| Title | Mind Over Mood: Change How You Feel by Changing the Way You Think |
| 250 ## - EDITION STATEMENT | |
| Edition statement | 2nd ed |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Name of publisher, distributor, etc. | Guilford Press |
| Date of publication, distribution, etc. | 2015 |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Discover simple yet powerful steps you can take to overcome emotional distress-and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy-one of today's most effective forms of psychotherapy-to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety; chapters on setting personal goals and maintaining progress; happiness rating scales; gratitude journals; innovative exercises focused on mindfulness, acceptance, and forgiveness; 25 new worksheets; and much more. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Book |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Date last checked out | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dept. of Computational Biology and Bioinformatics | Dept. of Computational Biology and Bioinformatics | Processing Center | 19/08/2016 | 1 | 616.891425 GRE-M | DCB2984 | 30/11/2023 | 27/10/2023 | 19/08/2016 | Book |