Feel Good Productivity: How to Do More of What Matters to You
Abdaal, Ali
Feel Good Productivity: How to Do More of What Matters to You - London: Penguin Random House UK; 2023 - 296 p.
In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.
9781847943743
Productivity
Feel Good
Mental Health
Mindfulness
Personality Development
153.8 ABD-F
Feel Good Productivity: How to Do More of What Matters to You - London: Penguin Random House UK; 2023 - 296 p.
In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.
9781847943743
Productivity
Feel Good
Mental Health
Mindfulness
Personality Development
153.8 ABD-F